OK, so far I haven't started. Interested in my reasons?
I couldn't move my hands/arms for 2 days so was unable to ride the bike.
I need new, decent shoes before I start walking.
I was hoping to be on my way again by the start of December and as that is tomorrow I need to get a plan sorted.
I will probably walk and cycle as my main moving so I need the shoes ASAP. I might be over in Mandurah this morning, I will see if I can get a pair. The bike is OK, I don't need anything to get started on that and I will use that when my arms are good.
I will write up a sheet that shows what I have done and when and tape it to this thing to get me off here and out there.
I will go public and use the thought of people seeing how little I do as motivation.
So here's to my last day of excuses and unfitness. Healthier me....Here I come.
Tuesday, November 30, 2010
Monday, November 29, 2010
Time To Start.
It is the end of November, 2010.
I am fat and unfit and I REALLY need to do something about it.
I have Fibromyalgia. I need to be careful with what I do so as to not aggravate this.
I am Iron Deficient Anaemic and have been taking Iron supps all year. Other meds as well now but I still am not well. I am having regular blood tests and if there is not enough improvement with the next one they will try something else. I have had heaps of tests but no reason was found. I don't go for another blood test for another month. In the meantime I *think* I am using it as an excuse to not do anything. I'm hoping that if I go public then I will do more. So here goes.
I aim to do some moving every day and to be fitter than I am now by next Friday. And then fitter again by the Friday after that.
But I need some concrete aims. Maybe I could aim to climb Bluff Knoll again. That would be pretty cool.
I'll go day by day but by Friday I will be fitter than I am today.
I am fat and unfit and I REALLY need to do something about it.
I have Fibromyalgia. I need to be careful with what I do so as to not aggravate this.
I am Iron Deficient Anaemic and have been taking Iron supps all year. Other meds as well now but I still am not well. I am having regular blood tests and if there is not enough improvement with the next one they will try something else. I have had heaps of tests but no reason was found. I don't go for another blood test for another month. In the meantime I *think* I am using it as an excuse to not do anything. I'm hoping that if I go public then I will do more. So here goes.
I aim to do some moving every day and to be fitter than I am now by next Friday. And then fitter again by the Friday after that.
But I need some concrete aims. Maybe I could aim to climb Bluff Knoll again. That would be pretty cool.
I'll go day by day but by Friday I will be fitter than I am today.
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