I have been doing a bit of moving, especially over the last few days.
We have been away so there was a bit of walking. Then some more walking and some rock scrambling overing. Some more walking. Some stair climbing. Walked again...
Hubby and I went down south to do a bit of exploring and camped near the beach so there was a fair bit of beach walking done. One half of this beach was rocky so it was fun scrambling up and over them. And of course the beach means hills...
The eating would have been better if I was at home but it wasn't so bad as to be destructive in any way...apart from the bag of chips. And the hot meat pie I had for breakfast on the way home. And the cherry ripe that Hubby bought on one of the refuelling stops...
There were hours of walking each day and no worries about it so why is it such an effort to do a half hour walk from home here...I think we need to go away more often...
I wouldn't stress about the holiday diet as it sounds like you've worked it off anyway. Perhaps you should prescribe yourself a weeks holidaying once a month? Sounds good for the mind as well as the body!
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