Mondays Food.
coffee
toast, honey and cheese. 1 slice, decent bread.
2 coffees
pear
liver and veg.
liver and veg
kefir smoothie
banana
Didn't ride or walk but put some cool music on this morning and again this afternoon and bopped around the house for an hour or so. Was low on the water but topped it up with some kefir. Doesn't look like I ate much but I feel like I have had enough.
Total possible points 42.
My points today 37 Didn't get 5 serves of veg so lost points with that.
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