Thursday, December 6, 2012

Day 4.

5am coffee
8am  green smoothie
8.30oatmix
1pm  chicken and salad
3ish  small piece banana cake
bread, honey and cheese.  Should have had fruit.
1/2 dozen small strawberries
7ish  savory mince

Home from work and visitors there, spend hours out in the shed, came in for food around 7 then back outside.
Didn't get 45min moving in and again ate cruddy sruff...35points.

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