Hmmm, maybe 2014 will be the year that I get fit and healthy 'cause this year sure wasn't the year for it. But then, if I don't actually get up and make a move towards it it's not gunna happen is it...
Weight this week is the same that it has been for the last 5 or so years, give or take a kilo or two. Fitness is down, fatness is up...What does that say to you? To some it might say that I need to either give up or get serious. To me it says that I don't care enough about my health or the things that I think I want to do. Not enough to do anything about it all anyway...
Last week I brought the ex bike inside and over that week I used it, quite a bit. Husband gets home and I haven't been on it since...Daughter L was here last weekend and we went for a walk. A close to 8 km, 2 hour walk....and I haven't walked anywhere since...Had a short ride to a neighbours house yesterday...and of course back again but that will probably be the end of that too...Unless it's not...Lets hope it's not...
Let's all be fitter by Friday...
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