Wednesday, September 11, 2013
Wednesday.
An OK eating day. Coffee then 2 weetbix for breakfast. Orange mid morning. Savory mince and veg for lunch. Milk milo after that. Boiled egg mid afternoon. Tea was fish and pumpkin. Another milk milo. Again, not near enough veg...Not enough moving. It was too wet and windy for me to walk but I did do a bit of indoor walking and moving so something but not enough. Try again tomorrow.
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At least you did something though! Every little bit of moving is improving your fitness.
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