It is the end of November, 2010.
I am fat and unfit and I REALLY need to do something about it.
I have Fibromyalgia. I need to be careful with what I do so as to not aggravate this.
I am Iron Deficient Anaemic and have been taking Iron supps all year. Other meds as well now but I still am not well. I am having regular blood tests and if there is not enough improvement with the next one they will try something else. I have had heaps of tests but no reason was found. I don't go for another blood test for another month. In the meantime I *think* I am using it as an excuse to not do anything. I'm hoping that if I go public then I will do more. So here goes.
I aim to do some moving every day and to be fitter than I am now by next Friday. And then fitter again by the Friday after that.
But I need some concrete aims. Maybe I could aim to climb Bluff Knoll again. That would be pretty cool.
I'll go day by day but by Friday I will be fitter than I am today.