Thursday, August 29, 2013


6AM - Coffee. 7.45 - Oats. And then I forgot to come back and write anything down....It wasn't a good food eating day though, too much cheese, too many Humbugs, Pikelets...Did do a walk though not very far or fast...This day didn't do much at all to improve my health.

1 comment:

  1. Bsrb,
    I have to keep the cheese and milk under control. You walked further and faster than I.

    But, I am losing little by little.

    Keep it up. Don't get discouraged.