Grandaughter wanted me to have lunch at the bakery with her today as it is her birthday so they picked me up around lunchtime, in their car. I had an alright spinach and ricotta roll. Was going to have a chocolate elclair too but remembered the last one I had wasn't that good and as I will be eating a fair bit of party stuff over the weekend it's probably best not to have. I also didn't buy myself a packet of chips, for the same reason.
I had to get something from the shop so walked up the street to that then back to daughters then home here so more than 30 minutes walking.
Am I fitter today than last week? Probably.