It's Thursday 28th June and seeing as it was a work day until 3.30 I decided that it would be another *no crap* day. I am busy on work days so it's easier to not think about food...until I get home. Then all bets are off.
But today has been OK.
5:20am - Coffee
3:50ish - 1/2 tin baked beans - so hungry!
6ish - chook, peas and a hashbrown - So maybe the frozen hashbrown is kinda crap, oh well.
7:30 - coffee
Then clean my teeth as all eating is finished until tomorrow.
I am Volunteer Manager at our local Vinnies store and supposably there 2 days a week but we are short on vollies at the moment so I am sometimes there 3, even 4, days each week. I don't mind though, it gets me off the computer and I like what we do down there. And now that I have decided that I will be doing these *no crap* days it is easier being there and not at home where husband has his crap food. He ended up buying 2 boxes of drumsticks the other day so that was 48!! icecreams in the freezer. So far I have already had 2, none today though. He is off work for a few weeks and he eats crap. If it is here and within reach I usually do too. But I am not going to be eating as much now that I have decided to get serious about being healthier.
Unfortunately I haven't done any moving, not even a walk, since Sunday when we were out the beach, that definitely needs to change. A short walk in the mornings wouldn't hurt, it would be cold out but walking would warm me up maybe. I really need to work on getting more moving in so if I haven't within the next week then feel free to give me a stern talking too.
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