Saturday, April 28, 2012

Walking with Leslie.

Many many years ago I used to walk to a vidio of Leslie Sansone.  This morning I found her on youtube so sat and watched her for a bit.  Yep, sat!! and watched.  It took a few minutes to get it into my head that I should be up and walking with her.

First though I wanted to know how far a mile was so looked at some conversion charts.  Now I know as a kid we used to regularly walk 3mile then metric hit and the town was 5km away.  I couldn't work out how much a mile was though so needed the chart to tell me that 1 mile is 1.6km, 2 mile is 3.2km.

I am happy to say that I have just finished part 1 and 2 of  her 2mile workout so have managed to *walk* further than my corner and back walk and it was more fun and a better workout to boot.  I think I will be doing this more often.  This and the bikeride should get me fitter by Friday.


  1. Sounds like a fun way to do some walking! Will give it a try myself. Thanks for the link Barb :D)

  2. I have found that there is heaps of things on Youtube to get me up and moving. If you find something that you like please let me know.