Did the 2 mile walk again this morning. Woke up with a crook back so it wasn't any easier.
I went for a bikeride around the block yesterday and again this afternoon so happy with that.
I am going out tomorrow If I don'r chicken out so there will be a lot of walking there.
I'm feeling OK. Sore, tired, crook back...I'd have all of that anyway so I figure I may as well do something and just suck it up. If I keep it up then things will be easier and that in itself should be the motivation I need. Let's hope it is.
I have finally made a doctors appointment so will see if my not be able to breath means that my iron is low again or if I am just so unfit I can't breath. That's not until Wednesday so won't know until next week and in the meantime I will keep eating the liver and veg soup. It does taste better than it sounds!