Nearly 3 weeks of May have passed and I have done some moving each day. It's mostly easier and I am doing more than I was 3 weeks ago but the last couple of days it's taken a while to get started.
The *moving on the mat* is walking, jumping, sidesteps and kicking kind of thing.
Saturday.12th. Walked LS 2 mile 5km bikeride.
Sunday 13th. 5km bikeride and a 6km bikeride. 10 *jogging* laps around backyard.
Monday 14th. Walked/*danced* on the mat for around 40minutes. 10min ex bike. 5km bikeride,
Tuesday 15th. 35min ex bike. 30min walking on mat. practice jive and bootscooting x 20min.
Wednesday 16th. 60min moving on mat 4km bikeride.
Thursday. 17th hour moving on the mat. 35min lawn mowing. 10min ex bike.
Friday. 18th. . 40min moving on the mat. 6km bikeride.
Eating is still not the way it should be.
I presume that I'm fitter today than I was last Friday though some things are still too much like hard work. Lets see if I can be fitter by next Friday.