Weetbix x 2. Should have gone for a ride first but didn't. It's 7.30 already. Should go now...
15min moving while watching YouTube...Puffing quite a bit!
Custard x 3/4 cup. It's nearly half past 9 and I'm ready for coffee.
Chicken, veg, chickpeas. 11.30. Early lunch.
Custard. 3/4 cup, maybe.
Nuts, sm handful. 3PM.
Chicken, chickpea and veg. Getting hungry.
I'll probably have an Orange later and maybe some more food sometime before bed...Will see how I feel.
So I have moved for more than 30min today and that is longer than the bikeride takes. I watched decluttering videos while doing it and that has kept me wanting to get rid of stuff...though I didn't do much of that today. There was nothing that I am cranky about eating so that's good too.