Well so far I am 100% up with my October goal.
A ride around the block. It surprises me at hard it is but seeing as I have been unwell for nearly a fortnight and lazy for 6 months or more I know I shouldn't be. I got up to riding 20km and now 3 or 4 has me panting and sore.
So sad, my bad, will be fixed.
One day down so only need 4 more for the week. How hard can that be.