And another one bites the dust. I am no thinner, no lighter...maybe a bit fitter.
Looking back over this week I don't think there was one day that I didn't eat some sort of crap food. I have eaten plenty of fruit and veg but way too much rubbish. For someone that prides themself , or used to, on the lack of crap they ate I have failed myself big time this week and need to get back into eating the way I like to with fresh unprocessed food.
There is 2 weeks left of the 8 week challenge. Two weeks to make some sort of effort to get back on track...and then to stay there.