Saturday. Rode 3km Walked, not fast, 4 hours.
Sunday. Mnnn...Nothing? Used the stepper for a bit...
Monday. Okayyyyy, nothing again? Was at work.
Tuesday. Walked! Did the Chuditch trail again. 4km of hilly bits and steps.
Wednesday. Hour and a half walk...an hour of that around town so a bit hilly.
Thursday. Not well so nothing.
Friday. As above...Probably could have walked or ridden today but didn't...and now I have a cold!!
Am I fitter than last week...don't know. I sure don't feel it so maybe not. I will start again on Monday...the cold should be on it's way out by then and I should be less cranky too.