I must be fiitter than I was last Friday as I have walked more than I did last week but I need some way of measuring my fitness levels. Today I was 5min quicker than when I started on Saturday so I'm saying that Yes, I was fitter by Friday.
Saturday 4th - 40min. First day walking so I don't want it to take any longer than this.
Monday - 40min.
Tuesday - 36min.
Wednesday - 26min. This is not right!! Must have the time written down wrong.
Thursday - 38min
Friday 10th - 35min.