I have been doing something each day but I am not sure if it is doing me much good yet.
So far this week:
Sunday...Walked to corner and back - 37minutes.
Monday. everything hurt but a 17 min walk, 10min on the ex bike then another 10min walk.
Tuesday. Couldn't really be bothered but did an *inside* walk for 25min then later on 15min on the ex bike.
Wed. Rode around the block, about 20min. 10min on the ex bike.
There have been days when I didn't want to do anything but I did so I *suppose* that I am pleased with myself for that. I would like to start enjoying it all a bit more though. These are things that I used to really like doing so I am hoping that they will become easier and more fun soon.