Thursday. Bikeride, around the block. Then a bit, 15min, on the ex bike that night.
Friday. Bikeride around the block plus extra up to the bridge and back. Also did around 15 min walking on the spot sorta stuff inside.
So still something every day but maybe it's nearly time to up what I am doing. It's been 3 weeks now so I supose i have to do more sometime.
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