egg and veg slice
salad.x 2 cups
egg and veg slice.
kefir fruit smoothie. So nice!
bread and cheese. no reason, it was there...I wanted to. Wish I hadn't.
And again!! bread and cheese. This is now out in the shed freezer.
kefir fruit smoothie.
chicken and veg.
Mid afternoon and I still hadn't walked or ridden. Tired again and should have had a sleep instead of the bread and cheese. Need to make more of an effort but keep thinking "what's the point" The point is, I want to get fitter so I can climb a mountain! Five PM and still no moving as such. A bit of gardening but not enough...
OK, Done finally! A slow 35minutes but I'm taking the 5 points for it.
All up today, 34points. So much for 37 x 5 days, that's not going to happen this week now but is something to aim for in week 2.