Fridays seem to come around all too often nowadays and I am never ready for them when they get here. There hasn't been all that much moving this week, not sure why, but I don't think that I am any fitter than last Friday and it makes me cranky with myself. It's another week wasted. I now have only 4 months to get fit enough for the big hill climb.
I'm off to make, and drink, my first green smoothie for the day, then a bikeride, just to get it out of the way.
Are you fitter than you were last Friday? Will you be fitter than today by next Friday? I know I will be.