Well! I have had 2, well one and a half, days of eating crappy carbs and not doing anything and I feel like****
And why? Because that's what I do. I always seem to undo any good that I have done by not caring for a few days. I feel bloated and *ick* And because I feel so bad I can't be bothered and it's going to be hot and I don't want to so there!!! Can you hear me stamping my foot and see the tantrun throwing ugly face? lol.
Right, time to *built a bridge*, drink a cup of concrete* *toughen up* *get over myself* blah, blah, blah...
"I Don't Want To, You Can't Make Me." Sounds like a spoilt little 3 year old doesn't it?
So, my plan.
Eggs for breakfast, apple picked fresh off the tree later on, lentil and veg mush for lunch. I'll add some more veg to this as I put in too many chillies and it needs to be toned down a tad.
Thirty minutes on the bike while reading, soon before it gets too hot, and an attitude adjustment.