Still doing it, aren't I a good girl
Yesterday I did the 3km walk, rode the bike AND did some time on the ex bike.
I had to take my van into the mechanics so I put the bike in so I could ride home then when it was ready I rode in, put the bike in the van and drove home. Was only a short ride though, maybe 8min each way but it all adds up so, I suppose, I should look for ways of doing stuff like this more often.
Today I have only been on the ex bike, 3 times for 10min each session.
Actually, I'm not happy with that so I might go and do another lot. Back soon...OK, add another 10min.
So 40minutes on the ex bike. Now that wasn't so hard...
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